S.M.A.R.T. Fitness Chicago

Cardio strength flexibility

classes



*All Classes at Centennial Fitness Center www.prparks.org (unless otherwise noted)



Sunday

9:00am Strength training
10:30am Spin
7:15pm Hot Power Fusion @ corepower Yoga/Park Ridge


Monday

9:30am - Yoga Sculpt @ Corepower Yoga/Park Ridge
11:00aM - 6:00pm PRIVATE TRAINING


Tuesday

6:00-7:00am  SMART Workout

8:15am YOGA/PILATES @ COREPOWER YOGA/PARK RIDGE

10:00am  Aqua Fitness
7:15pm Yoga Sculpt @ corepower yoga/park ridge


Wednesday

10:30am - Senior Fitness @ centennial activity center
5:00-7:00pm - Strength Training


Thursday

6:00am  SMART Workout
9:00AM - 2:00PM PRIVATE TRAINING
6:15pm TRX - Total Body Workout
7:30pm Restorative Yoga

 

Friday

Private Training